Health Topics

Introduction to Solid Foods

The introduction of solid foods usually occurs between 4-6 months of age. Check with your baby's pediatrician for his or her recommendation on when to introduce solid foods to your baby's diet.

General Guide

Introduce one new food at a time. Give for three to four days before introducing another one. In the beginning, use jars of one kind of fruit or vegetable rather than mixed fruits or vegetables.

Show All

Cereals (4-6 months)

Vegetables (4-6 months): Add before Fruits

Fruits (4-6 months)

Meats (8-9 months)

Eggs (8-9 months)

Table Foods (8-12 months)


Last Updated: 10/2012