What Causes Plagiocephaly?
An infant’s skull is very soft to allow the brain to grow during the first year of life. If the head stays in the same position, a flat spot may develop. Plagiocephaly can be caused by lying in one position too long with the head turned to only one side. This can happen if a baby is sleeping on their back with their head turned to the same side most of the time or spends a lot of time in a baby car seat, bouncy seat, swing or stroller. The combination of sleeping on the back and pressure on the back of the baby’s head can create a flat spot.
Once the head changes begin, if the baby is not put in different positions, the flat spot may get worse.
What Can Happen?
The entire head can change shape, even the face! Without treatment, changes in face shape can lead to an eye imbalance and a change in jaw shape. If your baby's head still has a flat spot at 3 months, a molding helmet may be needed to improve the flat spot. Having plagiocephaly does not always mean that your baby will have developmental delays. Babies with plagiocephaly often have tight neck muscles. Having tight muscles can cause delays because the baby cannot move properly.
Plagiocephaly Can Be Prevented
- Change your baby’s position often when awake.
- Limit the amount of time your baby rests in positioning devices – car seats, bouncy seats, baby swings and strollers.
- It is very important to put your baby on their tummy when they are awake and being watched. This takes the pressure off the back of your baby’s head, so there is less chance of developing a flat spot.
- Being on their tummy while you are with them will strengthen the neck, arms, and tummy and back muscles. With stronger muscles, your baby will be able to turn their head to both sides, which will help pressure on the same side of the head.