What Are Signs of Respiratory Distress?
Children who are having a difficult time breathing often show signs that they are not getting enough oxygen, indicating respiratory distress. Below is a list of some of the signs that may mean that your child is not getting enough oxygen. It is important to learn the signs of respiratory distress to know how to respond correctly.
- Breathing rate
An increase in the number of breaths per minute may indicate that a person is having trouble breathing or not getting enough oxygen. The breathing rate is decided by counting the number of times the chest rises and falls within a minute. The breathing rate will depend on your child’s age and other medical conditions. Please refer to your child’s doctor regarding their normal breathing rate. - Color changes
A bluish color or tinge on the skin around the mouth, on the inside of the lips or on the fingernails may be seen when a person is not getting as much oxygen as needed. The color of the skin may also look paler or gray. - Grunting
A grunting sound can be heard each time the person exhales. This grunting is the body's way of getting more air into the lungs than from a normal breath. - Nose flaring
The openings of the nose spreading open while breathing may indicate that a person is having to work harder to breathe. - Retractions
The chest appears to sink in just below the neck, under the breastbone and ribs, and / or between each rib with each breath as the body tries to bring more air into the lungs. - Sweating
There may be sweat on the head, but the skin does not feel warm to the touch. Often, the skin may feel cool or clammy. This may happen when the breathing rate is very fast. - Wheezing
A tight, whistling or musical sound heard with each breath, mainly when breathing out, may mean that the air passages may be smaller, making it more difficult to breathe.
The signs of respiratory distress may look like other problems or medical conditions. Always consult your child's doctor for an evaluation and a diagnosis.



