If you or your child is facing any of the following concerns, your child may have a sleep disorder: 

  1. You are spending "too much" time helping your child fall asleep at night.
  2. Your child is waking up frequently throughout the night.
  3. You are losing sleep (and patience) because of your child's sleep problems.
  4. Your relationship with your child is starting to suffer because of lack of sleep.

It is important to understand your child's sleep issues and take steps to improve their sleep. Behavior strategies are often effective in treating the most common childhood sleep disorders.. In most cases, sleep problems will improve within days to weeks. It is important to identify your child’s sleep problem so that the best treatment can be used to help you and your child get a good night’s sleep.