Expert Weight Lifting Video Analysis to Improve Form and Prevent Injury
What is weight lifting analysis?
Cincinnati Children’s offers a two-dimensional video analysis to look at weight lifting form and identify movement problems that may cause pain, increase injury risk or limit strength.
Our expert team includes physical therapists who are certified USA Weight Lifting Sports Performance coaches. They combine deep knowledge of the human anatomy with advanced training in weight lifting techniques to deliver personalized care that helps you improve performance and reduce your risk of injury.
What specific services does the weight lifting analysis offer?
- A detailed report of your lifting technique and movement patterns
- Personalized exercise interventions to improve form and address impairments
- Recommendations for accessory lifts and corrective strategies
What type of lifts do we analyze?
- Squat
- Deadlift
- Bench press
- Clean and jerk
- Snatch
- Accessory lifts and related exercises
Who would benefit from weight lifting analysis?
- Athletes experiencing pain during lifts
- Athletes returning to weight lifting after injury as part of off-season preparation
Who should I contact for more information or to schedule an appointment?
- Email: Weightlifting@cchmc.org
- Phone: 513-636-7333
What is the Ready to Play Program?
Our Ready to Play Program is a fee-for-service program designed to help healthy athletes improve lifting technique, enhance performance, and reduce injury risk. We offer two options based on experience level:
